Want to choose the right bike, start training regularly or prepare better for longer rides? In the Velolaikas guides section you will find practical guides for beginners and experienced cyclists alike.
Here we explain clearly the most important principles of choosing a bike, training, equipment, nutrition and safe riding.
How to choose a bike
Mountain, road, gravel, city or electric — the best choice depends on the routes you plan, the road surface, how often you ride and the riding position you want.
In this guide you will learn how the main bike types differ, what to pay attention to before buying and how to choose a model that matches your needs.
How to train on a bike
To improve endurance and speed it is important to combine easy rides, longer sessions, more intensive intervals and rest days.
The training guide gives you a simple example week, recommendations on choosing intensity, nutrition and recovery advice, and information about individual cycling training plans.
Find out how to train on a bike
Everything for comfortable, safe riding
The right bike, equipment in good order and consistent preparation help you ride more comfortably, more safely and with greater enjoyment.
Browse our range of bikes and scooters, find the bike parts and accessories you need, or book your bike into the Velolaikas workshop.