- New
SiS GO HYDRO is designed to replenish sodium. The sodium concentration in the drink is 30 mmol/L; this concentration is stated to provide better hydration than water. Dissolve a tablet in water. The drink is almost calorie-free. Use before and during exercise.
Before longer training sessions or competitions, drink 500 ml of prepared SiS GO Hydro 3–4 hours before exercise, and 250–500 ml just before the start.
During shorter training sessions, when carbohydrate intake is not important, drink 500 ml per hour.
Drop 1 tablet into 500 ml of water. Do not leave the prepared drink standing for more than 24 hours. Do not consume more than 4 tablets per day.
To replenish fluids and energy as quickly as possible, it is recommended to use SiS GO Hydro drink tablets with SiS GO Energy gels.
| Nutritional value | Per tablet (4.3 g) | Per 100 g |
|---|---|---|
| Energy | 40 kJ / 9 kcal | 824 kJ / 197 kcal |
| Protein | 0.0 g | 0.0 g |
| Carbohydrate | 0.8 g | 17.7 g |
| of which sugars | 0.1 g | 1.1 g |
| Fat | 0.0 g | 0.0 g |
| of which saturates | 0.0 g | 0.0 g |
| Fibre | 0.2 g | 4.4 g |
| Salt | 0.9 g | 19.2 g |
| Caffeine | 75 mg | 1167 mg |
| Nutrient | Per tablet | Per 100 g |
|---|---|---|
| Calcium | 102 mg (12.75%) | 2267 mg (113.35%) |
| Magnesium | 8.1 mg (5.1%) | 180 mg (48%) |
| Potassium | 65 mg (3.25%) | 1444 mg (72.2%) |
Reference average energy intake for an adult: 8400 kJ / 2000 kcal.
*NRV% – percentage of the recommended daily allowance.
34% electrolytes (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), citric acid, maltodextrin, sorbitol, inulin, magnesia, natural flavourings, flavourings, phosphate, thiamine hydrochloride, caffeine (75 mg).