- New
Electrolyte drink tablets SiS Go Hydro Lemon 20x4g
€7.64
Tax included
- Product code
- 5025324005208
- Manufacturer
- SIS
Description
SiS GO Hydro tablets are used to prepare an electrolyte drink. The drink has a sodium concentration of 30 mmol/L; the product description states that this concentration provides better hydration than water. The drink is almost calorie-free and is intended for use before and during exercise.
Key features
- Lemon flavour.
- One tablet is used to prepare a mineral-rich drink.
- Contains salt and magnesium; the product description states that these help with muscle cramps.
- Used in hot climates or indoors to help prevent dehydration.
- The pack contains 20 drink tablets and makes at least 10 litres of drink.
- Tablet weight: 4 g.
Recommended use
Before longer training sessions or competitions, consume 500 ml of prepared SiS GO Hydro drink 3–4 hours before exercise, and 250–500 ml just before the start.
During shorter training sessions, when carbohydrate intake is not important, consume 500 ml of drink per hour.
Drop one tablet into 500 ml of water. Do not leave the prepared drink standing for more than 24 hours. Do not consume more than 4 tablets per day.
To replenish fluids and energy more quickly, it is recommended to use SiS GO Hydro drink tablets with SiS GO Energy gels.
Nutrition information
| Nutritional value | Per tablet (4.3 g) | Per 100 g |
|---|---|---|
| Energy | 40 kJ / 9 kcal | 824 kJ / 197 kcal |
| Protein | 0.0 g | 0.0 g |
| Carbohydrate | 0.8 g | 17.7 g |
| of which sugars | 0.1 g | 1.1 g |
| Fat | 0.0 g | 0.0 g |
| of which saturates | 0.0 g | 0.0 g |
| Fibre | 0.2 g | 4.4 g |
| Salt | 0.9 g | 19.2 g |
| Vitamins and minerals (NRV %*) | ||
| Calcium | 102 mg (12.75%) | 2267 mg (113.35%) |
| Magnesium | 8.1 mg (5.1%) | 180 mg (48%) |
| Potassium | 60 mg (3.25%) | 150 mg (72.2%) |
Reference average energy intake for an adult: 8400 kJ / 2000 kcal.
* NRV % is the percentage of the recommended daily allowance.
Ingredients
34% electrolytes (sodium bicarbonate, sodium chloride, calcium carbonate, potassium chloride, tricalcium phosphate, zinc citrate, magnesium carbonate), citric acid, maltodextrin, sorbitol, inulin, magnesia, natural flavourings, flavourings, phosphate, thiamine hydrochloride.
Other information
- Food supplements should not be used as a substitute for food. A varied and balanced diet is important.
- Store in a cool, dry place, out of reach of children.
- Country of origin: United Kingdom.
- Manufacturer: Science in Sport PLC, The Innovation Centre 35, Churchill Way, Nelson, BB9 6RT, United Kingdom.
- Distributor: UAB JW TRADE, Radviliškio g. 49, LT-76371, Šiauliai, Lithuania. The company is registered in the State Food and Veterinary Service Register of Food Handling Subjects. Certificate No. 57V 345.