Vibration plate Tunturi Cardio Fit V20

The vibration plate works by creating vibrations that challenge your balance, prompting your muscles to work to keep you steady. You can exercise with little movement, and use the plate to intensify exercises such as squats, lunges, arm curls and core exercises. It can also be used to relax after a regular workout. The plate has a removable seat for use during different exercises.

The Tunturi Cardio Fit V10 uses oscillation, vibration or a combination of both. During vibration, the plate moves quickly up and down, while oscillation is a rocking motion. Both movements challenge your balance, engaging the muscles as they work to keep you steady. This makes it possible to train different muscle groups with simple exercises. Combining oscillation and vibration creates a three-dimensional workout.

More details

• Functions: oscillation, vibration and a combination of both.
• Dimensions: 71 x 39 x 34 cm (including seat).
• Product weight: 15 kg.
• Maximum user weight: 150 kg.

The vibration plate comes with two training bands with handles, a bar and handles for arm extension exercises.