Gymnastic ball Gymstick Exercise Ball 65 cm

The exercise ball is suitable for stretching, strength and balance training. Its instability engages more muscles during exercise than a stable surface does. It is suitable for people of all ages and fitness levels. An exercise chart and a hand pump are included.

The ball is often used in offices instead of a chair. Sitting on it engages similar muscle groups to sitting on a chair and can help correct posture. Sitting on the ball and doing exercises can relieve muscle tension and back pain and improve concentration at work.

How to choose the right ball

• Person's height / ball diameter: 150-163 cm/55 cm
• Person's height / ball diameter: 164-180 cm/65 cm
• Person's height / ball diameter: 180-200 cm/75 cm

Technical specifications

• Size: 65X65X65 cm
• Weight: 1.24 kg
• Colour: black
• Material: PVC
• Maximum load: 120 kg