Electrolytes & carbohydrates

Electrolytes and carbohydrates are essential supplements for people who train and who lead an active life. They help maintain energy levels, hydration and efficient bodily function during physical effort.

Electrolytes such as sodium, potassium and magnesium are important for the body's fluid balance. During intensive training or prolonged activity they are lost through sweat, so replacing them helps avoid fatigue, cramp and reduced performance.

Carbohydrates are the main source of energy, particularly in endurance sports. They help maintain a steady energy level during training or competition and let you sustain a high intensity for longer.

In this category you will find a range of products: isotonic drinks, powders, gels and other solutions for fast energy replacement and hydration. These products are convenient to use in training, in competition and on longer trips.

When choosing electrolytes and carbohydrates it is important to consider the intensity and duration of your effort and your individual needs. Well-chosen supplements help you feel good, improve endurance and optimise results.